Author and Physicist

John Kiefer created The Carb Nite® Solution after years of battling his own body. His journey started at the age of 13 when a classmate looked him straight in the eyes and said, for all to hear, “You‘re fat!” After religiously following a low-fat, low-calorie diet, weightlifting 5 to 6 times per week and bicycling 200 miles a week, he failed to reach his goals.

There had to be an answer and Kiefer began researching at medical libraries to find it. His career in physics taught him to manage and unify large amounts of information. After a decade of researching and experimenting, he discovered and refined The Carb Nite® Solution—not his perfect diet, but anyone's perfect diet.

Why a Physicist?

People think of physicists as wild-haired eccentrics solving equations in their spare time. While this is true, physicists develop a large number of skills during their work, the most important of which is the ability to gather, decipher and form a theory to describe a mind-boggling number of facts. Perhaps even more important: physicists need to find the answer simply because the problem exists.

Fat loss research contains so many confusing pieces that doctors, nutritionists and sports trainers ignore the information that doesn't fit with their ideas. Being a physicist, Kiefer won't ignore the facts even, if upon first impression, the facts don't fit together. In so doing, he has developed a diet that takes advantage of current research as well as staying consistent with results from the last half century.

A Word from the Author

My passion for optimum health and accelerated fat loss spans more than half my life. My work on The Carb Nite® Solution, on bringing it to you, has took two years and I'm excited at the phenomenal results people all over the world are having with Carb Nite®.

I understand how frustrating it is to lose those first 30 pounds because that's where I started. I also understand the torment of trying to lose the last 10. The Carb Nite™ Solution has allowed me and countless others to control body fat for years. I promise, it can do the same for you.

Good luck in achieving your goals,
Kiefer

Currently...

Kiefer is busy writing articles for online magazines, maintaining a blog for high-performance and professional athletes, and completing his next diet book, a powerful guide to controlling weight and health for life.

He will also be introducing web-based software to make the daily tedium of diet and exercise planning easier to manage. The system will be released in 2010, along with the second edition of The Carb Nite® Solution.

He consults for health and wellness companies, and is developing his own system designed for substantial improvement in corporate wellness programs at a fraction of the cost.